I hate the treadmill.
I hate how it affects my running form. I hate trying to figure out the right speed and incline settings. I hate how long I have to be on it to get a good workout.
Know what I don’t hate? The Jacobs Ladder. You won’t find this unique machine in every training facility, but if you do come across it, you should certainly give it a climb. Why? Because, in many respects, the Jacobs Ladder is the anti-treadmill. It avoids the things people hate most about treadmills while also providing a calorie-melting workout. Here are five reasons why the Jacobs Ladder is superior to the traditional treadmill.
Read the full article here: https://www.stack.com/a/why-you-should-ditch-your-treadmill-for-a-jacobs-ladder-on-your-next-conditioning-workout