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The Benefits of Cardio-Focused Exercise

The Benefits of Cardio-Focused Exercise

A cardio-focused workout is so vital, yet so often neglected in the modern workout community. Many have turned exclusively to weights and high intensity interval training (HIIT) programs to achieve their fitness goals, leaving exercise like walking, jogging, and...

The Benefits of Using a Rope Climber Machine

The Benefits of Using a Rope Climber Machine

Back in school, we’d all look forward to “ropes week.” It was the week our physical education teachers finally pulled down the long, swinging ropes from the gymnasium ceiling and we’d get to give it our best shot. Or, at least we’d get to swing back and forth a few...

What Does Jacobs Ladder Workout?

What Does Jacobs Ladder Workout?

Getting a complete, full body workout is easier than ever if you have the right attitude and the right equipment. For those of us who have limited time but expansive fitness goals, a ladder climber is the ideal investment in because of its versatility. It truly does...

Is High Intensity Interval Training Effective for Weight Loss?

Is High Intensity Interval Training Effective for Weight Loss?

Has your workout gotten stale in 2021? It can be tricky to keep things interesting and beneficial to your overall health and wellness. Still, it is important to find exercise that is both challenging and enjoyable in order to remain dedicated to the process. Enter...

‘Gronk Ladder’ introduced

‘Gronk Ladder’ introduced

G&G Fitness, in coordination with Jacobs Ladder LLC, has launched the 'Gronk Ladder': View the details here: https://www.gronkfitnessproducts.com/blogs/updates/the-gronk-edition-jacobs-ladder-is-here  

Why you should ditch your treadmill for a Jacobs Ladder…..

Why you should ditch your treadmill for a Jacobs Ladder…..

I hate the treadmill. I hate how it affects my running form. I hate trying to figure out the right speed and incline settings. I hate how long I have to be on it to get a good workout. Know what I don't hate? The Jacobs Ladder. You won't find this unique machine in...

Achieving Goals

"I have been using Jacob's Ladder three times a week for the past four years.  The first time I used it I decided to see how long it would take me to reach 1,000 feet.  It took me over 17 minutes.   Lately I've just been seeing how much I can do in 20 minutes, without...

Why Manufacture in the USA?

People ask us all of the time why we manufacture all of our products in the USA, when seemingly cheaper production is available in China, Mexico, Korea, Thailand etc…  When many companies in the past 15 years have concentrated on setting up manufacturing plants or...

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